Substance Use in Park City
At Arista, we have a synergistic recovery program founded in exercise science. We believe that exercise is the backbone of all levels of Park City addiction treatment because it improves cognitive function.
With our Park City drug and alcohol rehab center, you’ll participate in things like:
- Yoga classes
- Horticultural therapy and gardening
- Equine therapy
- Hiking
- Exercise in our state-of-the-art fitness center
- And more
We know that exercise improves your motivation during rehab, attention to all the things you learned in your individual and group therapy sessions, and alertness.
We also know that exercise in any form can help facilitate better communication by replacing damaged neurons and giving you improved mental health, emotional regulation, and socialization. We work with you with dozens of different evidence-based modalities to curate a personalized Park City addiction treatment plan.
After your initial assessment will make a recommendation for which types of therapies might be a good fit. Using a biopsychosocial model, we help you complete conditional therapy like dialectical behavioral therapy or cognitive behavioral therapy while also benefiting from physical movement and exercise in other parts of your holistic treatment.
By helping to heal the body, you help to heal the brain. When you heal the brain, you can generate an improved mental and emotional state, which makes it easier to learn new skills during rehab, retain coping mechanisms, and build social relationships that help you stick with your recovery long-term.