Seeking forgiveness in recovery is crucial for a recovering addict to maintain long-term sobriety. Addiction can destroy not only an addict’s health and well-being but also fracture relationships with friends and family members. That’s why self-forgiveness in recovery and apologizing to other loved ones who were negatively impacted by your addiction is so important. Keep reading to learn more about why forgiveness in recovery is important and how you can rebuild trust and hope with forgiveness in your addiction recovery journey.
At Arista Recovery, we are a Midwest recovery center committed to helping patients safely and effectively overcome addiction and maintain life-long sobriety. Using a holistic whole-person approach, we help addicts not just overcome their disease but improve their overall health and quality of life for the better.
Contact us today to learn more about how we can help you along your road to recovery.
Why Forgiveness Is Important in Recovery?
Before diving into how to rebuild trust and hope in your addiction recovery journey with forgiveness, it’s first critical to understand why forgiveness is so important. Asking for forgiveness, from both a personal level and with your relationships with others, requires a sense of accountability and courage. Not only does forgiveness require you to be honest with yourself about your past addiction and unhealthy behaviors, but it’s also important to recognize how your addiction may have hurt other loved ones in your life.
Self-forgiveness in recovery helps you process any shame you may have surrounding your addiction. Likewise, forgiveness and apologizing to others in your life for your actions can help rebuild healthy relationships with your friends and family. However, it’s important to recognize that apologizing is just the beginning of rebuilding trust and hope with yourself and others in your life. Along your addiction recovery journey, you must keep your word and act by taking healthy steps toward maintaining long-term sobriety.
How to Rebuild Trust and Hope with Forgiveness in Addiction Recovery
Apologize to Others
According to the Pew Research Center, about 46% of U.S. adults have a family member or close friend who is addicted to drugs. Therefore, addiction doesn’t just impact the addict but can damage relationships with loved ones. That’s why the first critical step toward rebuilding trust and hope with loved ones and yourself is through apologizing. As discussed earlier, apologizing requires a sense of accountability, honesty, and courage that you acknowledge that your addiction was hurtful and that you are working towards living a healthier life.
While apologizing alone is not enough to fully rebuild trust and hope with others, it can be a great first step along your recovery journey and regaining trust with your family and friends.
Apologize to Yourself
We all make mistakes in life. However, rather than allowing your mistakes and addiction to control your present and future, it’s important you also apologize to yourself. Addiction can be a very debilitating disease, and you may likely feel shame and regret surrounding your addiction. However, to positively work toward maintaining sobriety and not being held back by your addiction, it’s important to apologize to yourself for your unhealthy past and make a commitment to take your addiction recovery journey seriously.
Maintain Open and Honest Communication
After apologizing to yourself and others in your life, it’s important to maintain open and honest communication along your addiction recovery journey. This can include steps you are taking toward maintaining your sobriety or asking for help and support if you need it from others. Having supportive friends and family members, you can lean on while you are overcoming addiction can be a huge help along your recovery journey.
Act and Make Positive Change
It’s important to understand apologizing again is just the first step toward rebuilding trust with loved ones and hope for yourself to stay sober for good. Actions like seeking professional addiction treatment or attending weekly support groups to maintain your addiction are great positive actions you can take to work toward life-long sobriety.
Trust Yourself and the Addiction Recovery Process
Last but not least, when you begin to rebuild trust and hope through forgiveness, you’ll build trust and confidence in yourself to maintain long-term sobriety. At first, it may seem overwhelming to stay sober. However, through being patient throughout your addiction recovery journey, you’ll build a sense of trust from within that you can successfully maintain life-long sobriety.
Start Your Recovery Journey Today
As you can see, forgiveness in recovery is critical. Not only is it important to apologize to yourself and others for your destructive, addictive behavior, but also commit to taking action and making positive changes in your life. Don’t know where to start in your addiction recovery journey? We can help! At Arista Recovery, we offer several inpatient and outpatient treatment programs to help as many patients as possible achieve long-term sobriety. Ready to start your recovery journey? Contact us today!