Explore experiential therapy at Arista Recovery and how it can help you recover.
Experiential Therapy in Kansas City
Many types of therapies can help treat substance abuse and mental health disorders. One example is experiential therapy. Experiential therapy is an overarching term that applies to multiple modalities to treat substance abuse and mental health disorders. Experiential therapy in Kansas City can be offered in conjunction with traditional talk therapy for people recovering from alcohol or drug abuse disorders.
If you are looking for a new form of treatment or you simply want a holistic approach to your recovery, Arista Recovery can help you with your Kansas City experiential therapy recovery.
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What is Experiential Therapy?
Experiential therapy in Kansas City is one modality that involves a wide range of therapeutic techniques allowing individuals to express themselves through tools and activities.
These tools and activities help you re-experience or reenact emotional situations from your past. They can encourage communication, identification of negativity you might be holding onto, and finding ways to move past negative or traumatic experiences and events from your past.
The purpose of these re-enactments is to focus on identifying emotions associated with successful experiences or disappointing experiences, responsibilities, or self-esteem.
Working with our trained experiential therapists, you can explore negative feelings from your past that you might have hidden, like anger, shame, or hurt, and learn how to cope with those feelings instead of allowing them to eat away at your mental and physical health.
If you are ready for help, let Arista lend a hand. Call us to talk about our experiential drug rehab program.
Our Unique Therapies
Explore our innovative approach to addiction treatment in Kansas at Arista Recovery. From evidence-based therapies to holistic and experiential methods, we offer an immersive experience that works to treat the root causes of substance abuse our our full continuum treatment programs.
What Does Experiential Therapy Entail?
Experiential therapy can entail things like role-playing or acting, music, animal care, guided imagery, arts and crafts, or props.
Kansas City experiential therapy recovery plans can include things like:
- Music therapy
- Wilderness therapy
- Animal-assisted therapy
- Play therapy
- Drama therapy
Because an experiential drug rehab program can involve so many different modalities, it can take place in a variety of settings. You might participate in equine therapy at an equine therapy rehab center or music therapy at a music school but return to your regular rehab center for talk therapy sessions or things like cognitive behavioral therapy.
If you are participating in Kansas City experiential therapy recovery, you can expect more than one treatment type as part of your rehab. You will likely be focusing on hands-on experiences and interventions. Some therapists might incorporate multiple types of experiential therapy into their practice, like art therapy and drama, at the same time. Others might specialize in a single form of experiential therapy, so you’ll only work with art therapy.
In practice, you might find that your therapist using psychodrama techniques where you act out events in your past that may have caused you distress. However, you get to reenact them in a safe place that allows you to securely process your emotions and let go of any negative emotions triggered by that past event. You can use this to concurrently develop more positive and adaptive ways of responding to triggering events, an activity that cognitive behavioral therapy skills can complement.
With experiential therapy, the length of time you participate in treatment is based entirely on your situation. You might participate in a program for one to three months at our residential facility or six months or longer for an outpatient program.
Reach out to Arista to learn more about what to expect with Kansas City experiential therapy recovery programs.
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What Are the Benefits of Experiential Therapy?
Experiential therapy in Kansas City brings with it a multitude of benefits. Because experiential addiction treatment is an umbrella term for so many holistic modalities, you get dozens of benefits based on your customized recovery plan.
These can include:
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Find Out Your Coverage Options
Most major insurance plans can help cover up to 100% of the cost of treatment at Arista Recovery. Fill out our free insurance benefits form now and get started on your journey to long-term healing. You deserve it.
At this time we are unable to accept Medicaid & Medicare plans.
Arista Recovery Offers Experiential Therapy in Kansas City
Arista Recovery offers an experiential drug rehab program that is complemented by our art therapy, equine therapy, and other therapies.
One type of popular experiential addiction treatment is equine therapy. With an experiential drug rehab program, you might participate in equine-assisted therapy, art therapy, and music therapy in addition to your individual and group treatment sessions.
If you are participating in our equine therapy sessions, it’s common for you to walk horses through a small obstacle course to gain their trust while also managing your emotional reactions and impulsivity while you care for the horse. You might have a therapist who helps talk you through your perceptions of the experience and explore the impact of different emotions.
Studies indicate that art therapy can help with PTSD, eating disorders, and personality disorders. If you are participating in art therapy, you might be asked to recall hurtful or distressing memories from your past while making art. This is a particularly useful way to relax and facilitate open communication while also exploring creativity. It doesn’t have to be any type of advanced artwork, either. It can be something as simple as filling in a coloring book.
Other aspects of experiential therapy in Kansas City are physical activities and group outings. These events encourage cooperation, outdoor exploration, survival skills, exposure to wilderness, and self-reflection. With physical activities, you get the benefit of increased exercise, the release of positive hormones, a boost to your mood, improved feelings of self-worth, and better mental health.
You also get a chance to try things you might not be comfortable with or might not have done before. With yoga classes, you can try basic sessions focusing exclusively on associating your inhalation and exhalation with different poses. You might instead try something more challenging that requires mental and physical endurance.
Physical activities can include things like horticultural therapy, where you participate actively in gardening, learn problem-solving skills as issues arise, and increase your feelings of socialization and achievement while also tending to a living thing.
At Arista, we integrate sand-tray therapy, horticultural therapy, yoga, and other forms of exercise like hiking into our experiential drug rehab program.
When you reach out to our staff for your initial evaluation and assessment, we will walk you through our recommendation for the most appropriate recovery plan. We will talk to you about the different experiential therapy programs we offer and work with you to design a program that will give you a sense of purpose and fulfillment.
Call Arista Recovery today to learn about our experiential addiction treatment, and we can help you with your recovery at our Midwest drug rehab center.
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