Therapies at Arista Recovery

Trauma Therapy in Kansas City

Trauma therapy is an essential treatment offered at rehab facilities like Arista Recovery. If traditional talk therapy feels uncomfortable for you or you are seeking alternative methods to address trauma that contributes to your substance abuse, trauma therapy might be a suitable holistic option.

Arista Recovery is a drug and alcohol rehab center that can help you and your loved ones. To learn more about our Kansas City Trauma Therapy, call Arista Recovery today.

What is Trauma Therapy?

Trauma therapy in Kansas City is an evidence-based form of treatment designed to help individuals process and heal from traumatic experiences. Unlike traditional talk therapy, which may require you to relive painful memories, trauma therapy allows you to explore these memories at your own pace. By working with a qualified therapist, you can reprocess emotional attachments and triggers associated with those traumatic experiences. When negative memories remain unprocessed, they can lead to harmful emotional attachments that impact your present well-being.

For example, if you experienced childhood abuse or witnessed domestic violence, those memories might lead to self-blame. When you think about these memories, you might reinforce negative beliefs about yourself, such as feeling responsible for the trauma or believing that you are unworthy of recovery. Without proper treatment, these feelings of guilt can persist and negatively influence your decisions.

How Does Trauma Therapy Work?

In trauma therapy, your therapist helps you process and resolve painful memories. This involves understanding your reactions to past trauma and recognizing how these reactions may have shaped your current beliefs and behaviors. For instance, if you witnessed domestic abuse as a child and internalized feelings of powerlessness, those feelings could contribute to challenges with substance abuse in adulthood.

Resolving these past interactions can help you find inner peace and transform incorrect beliefs, such as feeling inadequate or believing you are unable to prevent negative events. Your therapist will support you in recognizing that childhood experiences are not a reflection of your worth and that healing is possible.

Changing Memory Storage

Trauma therapy helps you change how traumatic memories are stored in your brain. During sessions, your therapist may guide you through specific techniques designed to help you process these memories safely and effectively. This process can create new neural pathways, reducing the anxiety, fear, or anger associated with specific triggers.

What is Trauma Therapy Used to Treat?

Trauma therapy in Kansas City primarily addresses PTSD, but it can also be beneficial for a range of mental health issues related to trauma, including anxiety and depression. Over 50% of individuals struggling with substance abuse have underlying mental health disorders, making trauma therapy a critical component of effective treatment.

Trauma therapy can address issues such as:

• Generalized anxiety disorder

• Eating disorders

• Dissociative identity disorder

• Major depressive disorder

• Social anxiety

• Phobias

• Obsessive-compulsive disorder (OCD)

• PTSD

• Personality disorders

• Panic disorders

• Adjustment disorders

• Substance abuse

You may be unaware that you are dealing with untreated trauma from past events. If you recognize these painful experiences, you might hesitate to engage in traditional talk therapy due to the fear of re-traumatization. Trauma therapy provides a supportive environment for healing without the pressure to recount painful memories in detail.

Is Trauma Therapy Effective?

Yes, trauma therapy has proven to be highly effective for treating PTSD and related conditions. It is widely recognized as one of the primary forms of therapy used for veterans and others affected by trauma.

Clients can often experience significant results within a few sessions, with those having multiple traumatic experiences seeing improvements over several sessions.

Don’t wait. Call today to take the first step toward recovery.