What Do I Do If My Spouse is an Alcoholic?
Discovering that your spouse is struggling with alcoholism can be a challenging and emotionally overwhelming experience. If you find yourself in this situation, know that you’re not alone, and there is help available. Arista Recovery, a reputable drug rehab center in Kansas, is here to provide guidance on navigating this difficult journey.
Understanding Alcoholism and Its Impact
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterized by an inability to control alcohol consumption despite negative consequences. It affects the individual and has a significant impact on their loved ones, including spouses.
Recognizing the Signs of Alcoholism
If you suspect that your spouse is struggling with alcoholism, it’s important to recognize the signs. These signs may include:
- Increased Alcohol Consumption: Noticeable escalation in the amount of alcohol consumed over time.
- Neglecting Responsibilities: Missing work, neglecting family duties, and losing interest in activities once enjoyed.
- Mood Swings: Unpredictable shifts in mood, often accompanied by irritability or defensiveness.
- Social Isolation: Withdrawing from friends and family, preferring to be alone.
- Secretive Behavior: Hiding alcohol, drinking in secret, and being defensive about their habits.
- Health Issues: Physical symptoms like trembling hands, slurred speech, and a decline in personal hygiene.
Approaching the Conversation
Confronting your spouse about their alcoholism requires sensitivity and understanding. Here are steps to consider:
- Choose the Right Time: Find a calm and private setting for the conversation.
- Express Concern: Use “I” statements to communicate how their drinking is affecting you and the relationship.
- Avoid Blame: Focus on their well-being rather than placing blame or making accusations.
- Offer Support: Let them know you’re there to support them on their journey to recovery.
- Highlight the Positive: Share your hopes for a healthier and happier future together.
Seeking Professional Help at Arista Recovery
Encourage your spouse to seek professional help for their alcoholism. Arista Recovery in Kansas offers comprehensive addiction treatment programs tailored to individual needs. Their services include detoxification, counseling, therapy, and ongoing support to achieve and maintain sobriety.
Taking Care of Yourself
Supporting a spouse with alcoholism can be emotionally draining. Remember to prioritize your own well-being by:
- Setting Boundaries: Establish clear boundaries to protect yourself from enabling their behavior.
- Seeking Support: Reach out to friends, family, or support groups to share your feelings and experiences.
- Educating Yourself: Learn about alcoholism and its effects to better understand what your spouse is going through.
- Considering Therapy: Individual or family therapy can provide a safe space to address your feelings and concerns.
Learn How Arista Recovery Can Help
Discovering that your spouse is an alcoholic is undoubtedly difficult, but with the right approach, empathy, and support, it’s possible to navigate this challenge together. Arista Recovery in Kansas is here to guide you and your spouse toward a healthier and happier future. Remember, seeking help is a sign of strength, and recovery is possible.
Contact Arista Recovery to learn about our alcohol treatment centers near Missouri.
